Building Mental Resilience (Post Training 30 Sept - 1 Oct)

https://video.wixstatic.com/video/42d28d_bbcf57123f5f43e3946dcf2ae8c24980/480p/mp4/file.mp4

You are not defined by your illness. Your bravery and strength do. You're doing well, and don't allow anything get in the way of being yourself. Having a strong mental resiliency will help you deal with any obstacles.

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